Hot Flushes Menopause
There are very few types of illness that are very common in one’s life
especially in the case of a woman’s life. From teenage years to married
life and to old age, women experience various types of sickness. These
health issues normally come in every woman’s life.The good thing about
these health issues is that there are trusted cures as well. One of
these issues is hot flushes menopause. Hot flushes menopause can be seen
in women aged from 45 to 55. Depending on the geographical location,
the average age can be different. Normally American women face this
problem by the age of 50.
Hot Flushes Menopause - Main symptoms of hot flushes menopause is that
you will experience intense hotness of the body and redness of various
body parts especially redness of face. Another common symptom of hot
flushes menopause is that you will start to perspire plentiful like a
basketball player or a marathon runner. Some proven studies show that
there is no specific cause of hot flushes menopause but in fact it is a
sign of the start of old age plus it is also considered as a sign of the
end of your menstruating period and the end of child-bearing
capability. This sickness phase is also a natural event that comes in
almost every woman’s life and it should not be taken as very serious but
should be taken care of.
Hot Flushes Menopause reduces the risk of breast cancer
Hot flushes menopause is also a blessing in terms of the fact that it
reduces the risk of breast cancer. In fact according to some clinical
studies, women who pass through the hot flushes menopause phase have
much fewer chances of breast cancer. Different types of hormones play a
significant role in our life and most of the times these hormones help
us to remain healthy. Hot flushes during menopause has the ability of
reducing estrogen and it is known that estrogen is the main cause of
developing different levels of breast cancer.
Duration of hot flushes menopause vary from woman to woman. This varying
length of hot flushes menopause can be from a few seconds or minutes
to a couple of hours. Early mornings and late nights are the most
common timings for this sickness when woman feel most uncomfortable.
Nature created every woman differently and the transition period from
regular periods to no periods at is different in every woman. Woman
having slow transition will get a mild level of hot flushes menopause.
On the other hand when a woman’s body responds quickly and her
transition period is faster, hot flushes menopause could also be of a
severe kind. Women that adopt surgical option of removal of ovaries get
more severe hot flushes menopause.
Things to avoid when you have Hot Flushes Menopause
There are a few important things that make hot flushes menopause severe.
These include alcohol, caffeine, spicy & hot food, hot tubs &
hot showers, hot weather & hot rooms, smoking and stress. It is very
important to understand that hot flushes menopause is not a disease by
any means but it is a major condition that leads to good health. This
does not mean that you can completely ignore symptoms. It is better to
check remedies that are most suitable for your body so can you go
through this phase successfully.